Monday, October 19, 2026 1pm to 1:50pm
About this Event
8001 Youree Drive, Shreveport, LA 71115
https://fitness.wkhs.com/classes-events/class-descriptions/group-fitness-classes/sustainable-coreStrength/ Core is a fitness class that helps participants strengthen their upper body and improve their posture and balance. Strengthening one's core is a first step in strengthening one's overall body and preventing many types of physical injury.