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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20250313T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTART:20250325T153000Z
DTEND:20250325T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 wn
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 familiarize themselves with traditional weightlifting exercises. This clas
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DTEND:20250605T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20250612T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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DTEND:20250617T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20250619T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DTEND:20250826T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20250828T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20250902T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20250904T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20250909T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20250911T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012112Z
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DTSTART:20250916T153000Z
DTEND:20250916T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 familiarize themselves with traditional weightlifting exercises. This clas
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20251216T172000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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DTEND:20260224T172000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260226T172000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260303T172000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260305T172000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260310T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260312T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260317T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260319T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTSTART:20260324T153000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260512T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260514T162000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260519T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260521T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260526T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260528T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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BEGIN:VEVENT
DTSTAMP:20260720T012113Z
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DTEND:20260602T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260604T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260609T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTSTART:20260611T153000Z
DTEND:20260611T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTSTART:20260616T153000Z
DTEND:20260616T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260630T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260730T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20260804T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260806T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTSTAMP:20260720T012113Z
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DTEND:20260811T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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BEGIN:VEVENT
DTSTAMP:20260720T012113Z
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DTEND:20260813T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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BEGIN:VEVENT
DTSTAMP:20260720T012113Z
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DTEND:20260818T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260720T012113Z
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DTSTART:20260820T153000Z
DTEND:20260820T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260720T012113Z
UID:tag:localist.com\,2008:EventInstance_48359910462946
DTSTART:20260825T153000Z
DTEND:20260825T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260720T012113Z
UID:tag:localist.com\,2008:EventInstance_48359910464995
DTSTART:20260827T153000Z
DTEND:20260827T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260720T012113Z
UID:tag:localist.com\,2008:EventInstance_48359910467044
DTSTART:20260901T153000Z
DTEND:20260901T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260720T012113Z
UID:tag:localist.com\,2008:EventInstance_48359910469093
DTSTART:20260903T153000Z
DTEND:20260903T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260720T012113Z
UID:tag:localist.com\,2008:EventInstance_48359910471142
DTSTART:20260908T153000Z
DTEND:20260908T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260720T012113Z
UID:tag:localist.com\,2008:EventInstance_48359910473191
DTSTART:20260910T153000Z
DTEND:20260910T162000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
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SUMMARY:Strength Training with Lisa Brown
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
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GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DTEND:20261126T172000Z
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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 familiarize themselves with traditional weightlifting exercises. This clas
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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DTEND:20261203T172000Z
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 familiarize themselves with traditional weightlifting exercises. This clas
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 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
CATEGORIES:Group Fitness Classes
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DTEND:20261208T172000Z
DESCRIPTION:Strength training is for people ages 18 and older who are looki
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
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 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
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 ng to improve their overall muscle tone and muscle growth\, as well as to 
 familiarize themselves with traditional weightlifting exercises. This clas
 s is geared more toward people who have more of an intermediate to advance
 d fitness level\, but beginners are also welcome. The instructor can provi
 de modifications for every exercise\, using less weight to help you get st
 arted\; we all have to start somewhere. If you are a novice lifter and nee
 d help perfecting your form or how to adjust the various weight machines t
 o be suitable for you\, this class is also for you!
GEO:32.432054;-93.709838
LOCATION:Willis Knighton Fitness Center Pierremont
SUMMARY:Strength Training with Lisa Brown
URL;VALUE=URI:https://events.wkhs.com/event/strength_training_with_lisa_bro
 wn
CATEGORIES:Fitness & Wellness
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