BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240814T160000Z DTSTAMP:20260413T045413Z DTSTART:20240814T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085648040 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240819T160000Z DTSTAMP:20260413T045413Z DTSTART:20240819T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085649065 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240821T160000Z DTSTAMP:20260413T045413Z DTSTART:20240821T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085651114 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240826T160000Z DTSTAMP:20260413T045413Z DTSTART:20240826T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085652139 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240828T160000Z DTSTAMP:20260413T045413Z DTSTART:20240828T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085654188 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240904T160000Z DTSTAMP:20260413T045413Z DTSTART:20240904T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085657262 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240909T160000Z DTSTAMP:20260413T045413Z DTSTART:20240909T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085658287 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240911T160000Z DTSTAMP:20260413T045413Z DTSTART:20240911T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085660336 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240916T160000Z DTSTAMP:20260413T045413Z DTSTART:20240916T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085661361 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240918T160000Z DTSTAMP:20260413T045413Z DTSTART:20240918T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085662386 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240923T160000Z DTSTAMP:20260413T045413Z DTSTART:20240923T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085664435 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240925T160000Z DTSTAMP:20260413T045413Z DTSTART:20240925T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085665460 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20240930T160000Z DTSTAMP:20260413T045413Z DTSTART:20240930T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085667509 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241002T160000Z DTSTAMP:20260413T045413Z DTSTART:20241002T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085670582 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241007T160000Z DTSTAMP:20260413T045413Z DTSTART:20241007T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085671607 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241009T160000Z DTSTAMP:20260413T045413Z DTSTART:20241009T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085673656 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241014T160000Z DTSTAMP:20260413T045413Z DTSTART:20241014T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085674681 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241016T160000Z DTSTAMP:20260413T045413Z DTSTART:20241016T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085675706 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241021T160000Z DTSTAMP:20260413T045413Z DTSTART:20241021T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085677755 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241023T160000Z DTSTAMP:20260413T045413Z DTSTART:20241023T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085678780 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241028T160000Z DTSTAMP:20260413T045413Z DTSTART:20241028T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085680829 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241030T160000Z DTSTAMP:20260413T045413Z DTSTART:20241030T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085681854 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241104T170000Z DTSTAMP:20260413T045413Z DTSTART:20241104T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085682879 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241106T170000Z DTSTAMP:20260413T045413Z DTSTART:20241106T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085684928 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241111T170000Z DTSTAMP:20260413T045413Z DTSTART:20241111T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085685953 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241113T170000Z DTSTAMP:20260413T045413Z DTSTART:20241113T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085688002 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241118T170000Z DTSTAMP:20260413T045413Z DTSTART:20241118T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085689027 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241120T170000Z DTSTAMP:20260413T045413Z DTSTART:20241120T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085691076 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241125T170000Z DTSTAMP:20260413T045413Z DTSTART:20241125T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085692101 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241127T170000Z DTSTAMP:20260413T045413Z DTSTART:20241127T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085694150 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241202T170000Z DTSTAMP:20260413T045413Z DTSTART:20241202T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085695175 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241204T170000Z DTSTAMP:20260413T045413Z DTSTART:20241204T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085697224 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241209T170000Z DTSTAMP:20260413T045413Z DTSTART:20241209T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085698249 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241211T170000Z DTSTAMP:20260413T045413Z DTSTART:20241211T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085700298 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241216T170000Z DTSTAMP:20260413T045413Z DTSTART:20241216T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085701323 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241218T170000Z DTSTAMP:20260413T045413Z DTSTART:20241218T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085703372 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20241230T170000Z DTSTAMP:20260413T045413Z DTSTART:20241230T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085708495 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250101T170000Z DTSTAMP:20260413T045413Z DTSTART:20250101T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085710544 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250106T170000Z DTSTAMP:20260413T045413Z DTSTART:20250106T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085712593 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250108T170000Z DTSTAMP:20260413T045413Z DTSTART:20250108T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085713618 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250113T165000Z DTSTAMP:20260413T045413Z DTSTART:20250113T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085714643 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250115T165000Z DTSTAMP:20260413T045413Z DTSTART:20250115T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085716692 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250120T165000Z DTSTAMP:20260413T045413Z DTSTART:20250120T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085717717 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250122T165000Z DTSTAMP:20260413T045413Z DTSTART:20250122T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085719766 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250127T165000Z DTSTAMP:20260413T045413Z DTSTART:20250127T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085720791 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250129T165000Z DTSTAMP:20260413T045413Z DTSTART:20250129T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085722840 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250203T165000Z DTSTAMP:20260413T045413Z DTSTART:20250203T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085724889 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250205T165000Z DTSTAMP:20260413T045413Z DTSTART:20250205T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_45581085726938 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250210T165000Z DTSTAMP:20260413T045413Z DTSTART:20250210T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250428763 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250212T165000Z DTSTAMP:20260413T045413Z DTSTART:20250212T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250430812 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250217T165000Z DTSTAMP:20260413T045413Z DTSTART:20250217T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250432861 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250219T165000Z DTSTAMP:20260413T045413Z DTSTART:20250219T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250434910 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250224T165000Z DTSTAMP:20260413T045413Z DTSTART:20250224T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250436959 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250226T165000Z DTSTAMP:20260413T045413Z DTSTART:20250226T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250439008 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250303T165000Z DTSTAMP:20260413T045413Z DTSTART:20250303T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250441057 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250305T165000Z DTSTAMP:20260413T045413Z DTSTART:20250305T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250443106 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250310T155000Z DTSTAMP:20260413T045414Z DTSTART:20250310T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250445155 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250312T155000Z DTSTAMP:20260413T045414Z DTSTART:20250312T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250447204 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250317T155000Z DTSTAMP:20260413T045414Z DTSTART:20250317T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250449253 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250319T155000Z DTSTAMP:20260413T045414Z DTSTART:20250319T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250451302 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250324T155000Z DTSTAMP:20260413T045414Z DTSTART:20250324T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250453351 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250326T155000Z DTSTAMP:20260413T045414Z DTSTART:20250326T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250455400 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250331T155000Z DTSTAMP:20260413T045414Z DTSTART:20250331T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250457449 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250402T155000Z DTSTAMP:20260413T045414Z DTSTART:20250402T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250459498 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250407T155000Z DTSTAMP:20260413T045414Z DTSTART:20250407T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250461547 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250409T155000Z DTSTAMP:20260413T045414Z DTSTART:20250409T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250463596 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250414T155000Z DTSTAMP:20260413T045414Z DTSTART:20250414T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250466669 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250416T155000Z DTSTAMP:20260413T045414Z DTSTART:20250416T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250468718 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250421T155000Z DTSTAMP:20260413T045414Z DTSTART:20250421T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250470767 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250423T155000Z DTSTAMP:20260413T045414Z DTSTART:20250423T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250471792 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250428T155000Z DTSTAMP:20260413T045414Z DTSTART:20250428T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250473841 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250430T155000Z DTSTAMP:20260413T045414Z DTSTART:20250430T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250475890 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250505T155000Z DTSTAMP:20260413T045414Z DTSTART:20250505T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250477939 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250507T155000Z DTSTAMP:20260413T045414Z DTSTART:20250507T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250479988 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250512T155000Z DTSTAMP:20260413T045414Z DTSTART:20250512T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250482037 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250514T155000Z DTSTAMP:20260413T045414Z DTSTART:20250514T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250484086 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250519T155000Z DTSTAMP:20260413T045414Z DTSTART:20250519T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250487159 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250521T155000Z DTSTAMP:20260413T045414Z DTSTART:20250521T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250489208 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250526T155000Z DTSTAMP:20260413T045414Z DTSTART:20250526T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250491257 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250528T155000Z DTSTAMP:20260413T045414Z DTSTART:20250528T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250493306 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250602T155000Z DTSTAMP:20260413T045414Z DTSTART:20250602T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250495355 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250604T155000Z DTSTAMP:20260413T045414Z DTSTART:20250604T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250497404 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250609T155000Z DTSTAMP:20260413T045414Z DTSTART:20250609T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250499453 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250611T155000Z DTSTAMP:20260413T045414Z DTSTART:20250611T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250501502 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250616T155000Z DTSTAMP:20260413T045414Z DTSTART:20250616T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250504575 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250618T155000Z DTSTAMP:20260413T045414Z DTSTART:20250618T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250507648 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250623T155000Z DTSTAMP:20260413T045414Z DTSTART:20250623T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250509697 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250625T155000Z DTSTAMP:20260413T045414Z DTSTART:20250625T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250513794 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250630T155000Z DTSTAMP:20260413T045414Z DTSTART:20250630T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250515843 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250702T155000Z DTSTAMP:20260413T045414Z DTSTART:20250702T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250517892 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250707T155000Z DTSTAMP:20260413T045414Z DTSTART:20250707T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250519941 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20250709T155000Z DTSTAMP:20260413T045414Z DTSTART:20250709T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_48544250521990 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251015T155000Z DTSTAMP:20260413T045414Z DTSTART:20251015T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297578997 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251020T155000Z DTSTAMP:20260413T045414Z DTSTART:20251020T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297581046 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251022T155000Z DTSTAMP:20260413T045414Z DTSTART:20251022T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297584119 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251027T155000Z DTSTAMP:20260413T045414Z DTSTART:20251027T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297586168 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251029T155000Z DTSTAMP:20260413T045414Z DTSTART:20251029T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297589241 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251103T165000Z DTSTAMP:20260413T045414Z DTSTART:20251103T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297590266 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251105T165000Z DTSTAMP:20260413T045414Z DTSTART:20251105T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297592315 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251110T165000Z DTSTAMP:20260413T045414Z DTSTART:20251110T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297593340 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251112T165000Z DTSTAMP:20260413T045414Z DTSTART:20251112T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297594365 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251117T165000Z DTSTAMP:20260413T045414Z DTSTART:20251117T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297596414 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251119T165000Z DTSTAMP:20260413T045414Z DTSTART:20251119T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297597439 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251124T165000Z DTSTAMP:20260413T045414Z DTSTART:20251124T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297598464 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251126T165000Z DTSTAMP:20260413T045414Z DTSTART:20251126T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297599489 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251201T165000Z DTSTAMP:20260413T045414Z DTSTART:20251201T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297600514 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251203T165000Z DTSTAMP:20260413T045414Z DTSTART:20251203T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297602563 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251208T165000Z DTSTAMP:20260413T045414Z DTSTART:20251208T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297603588 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251210T165000Z DTSTAMP:20260413T045414Z DTSTART:20251210T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297604613 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251215T165000Z DTSTAMP:20260413T045414Z DTSTART:20251215T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297605638 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251216T165000Z DTSTAMP:20260413T045414Z DTSTART:20251216T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625225460 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251217T165000Z DTSTAMP:20260413T045414Z DTSTART:20251217T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297607687 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251218T165000Z DTSTAMP:20260413T045414Z DTSTART:20251218T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625226485 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251229T165000Z DTSTAMP:20260413T045414Z DTSTART:20251229T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297610762 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251230T165000Z DTSTAMP:20260413T045414Z DTSTART:20251230T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625230584 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20251231T165000Z DTSTAMP:20260413T045414Z DTSTART:20251231T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297612811 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260105T165000Z DTSTAMP:20260413T045414Z DTSTART:20260105T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297613836 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260106T165000Z DTSTAMP:20260413T045414Z DTSTART:20260106T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625232634 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260107T165000Z DTSTAMP:20260413T045414Z DTSTART:20260107T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297614861 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260108T165000Z DTSTAMP:20260413T045414Z DTSTART:20260108T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625233659 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260112T165000Z DTSTAMP:20260413T045414Z DTSTART:20260112T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297615886 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260113T165000Z DTSTAMP:20260413T045414Z DTSTART:20260113T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625234684 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260114T165000Z DTSTAMP:20260413T045414Z DTSTART:20260114T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297617935 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260115T165000Z DTSTAMP:20260413T045414Z DTSTART:20260115T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625235709 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260119T165000Z DTSTAMP:20260413T045414Z DTSTART:20260119T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297618960 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260120T165000Z DTSTAMP:20260413T045414Z DTSTART:20260120T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625237758 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260121T165000Z DTSTAMP:20260413T045414Z DTSTART:20260121T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297619985 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260122T165000Z DTSTAMP:20260413T045414Z DTSTART:20260122T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625239807 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260126T165000Z DTSTAMP:20260413T045414Z DTSTART:20260126T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297621010 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260127T165000Z DTSTAMP:20260413T045414Z DTSTART:20260127T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625240832 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260128T165000Z DTSTAMP:20260413T045414Z DTSTART:20260128T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297623059 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260129T165000Z DTSTAMP:20260413T045414Z DTSTART:20260129T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625241857 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260202T165000Z DTSTAMP:20260413T045414Z DTSTART:20260202T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297624084 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260203T165000Z DTSTAMP:20260413T045414Z DTSTART:20260203T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625242882 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260204T165000Z DTSTAMP:20260413T045414Z DTSTART:20260204T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297626133 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260205T165000Z DTSTAMP:20260413T045414Z DTSTART:20260205T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625243907 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260209T165000Z DTSTAMP:20260413T045414Z DTSTART:20260209T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297628182 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260210T165000Z DTSTAMP:20260413T045414Z DTSTART:20260210T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625244932 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260211T165000Z DTSTAMP:20260413T045414Z DTSTART:20260211T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297629207 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260212T165000Z DTSTAMP:20260413T045414Z DTSTART:20260212T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625245957 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260216T165000Z DTSTAMP:20260413T045414Z DTSTART:20260216T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297630232 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260217T165000Z DTSTAMP:20260413T045414Z DTSTART:20260217T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464625248006 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260218T165000Z DTSTAMP:20260413T045414Z DTSTART:20260218T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297631257 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260223T165000Z DTSTAMP:20260413T045414Z DTSTART:20260223T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297633306 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260225T165000Z DTSTAMP:20260413T045414Z DTSTART:20260225T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297634331 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260302T165000Z DTSTAMP:20260413T045414Z DTSTART:20260302T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297635356 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260304T165000Z DTSTAMP:20260413T045414Z DTSTART:20260304T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297637405 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260309T155000Z DTSTAMP:20260413T045414Z DTSTART:20260309T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297638430 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260311T155000Z DTSTAMP:20260413T045414Z DTSTART:20260311T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297640479 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260316T155000Z DTSTAMP:20260413T045414Z DTSTART:20260316T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297642528 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260318T155000Z DTSTAMP:20260413T045414Z DTSTART:20260318T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297643553 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260323T155000Z DTSTAMP:20260413T045414Z DTSTART:20260323T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297645602 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260325T155000Z DTSTAMP:20260413T045414Z DTSTART:20260325T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297646627 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260330T155000Z DTSTAMP:20260413T045414Z DTSTART:20260330T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297647652 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260401T155000Z DTSTAMP:20260413T045414Z DTSTART:20260401T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297649701 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260406T155000Z DTSTAMP:20260413T045414Z DTSTART:20260406T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297652774 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260408T155000Z DTSTAMP:20260413T045414Z DTSTART:20260408T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297653799 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260413T155000Z DTSTAMP:20260413T045414Z DTSTART:20260413T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51011297654824 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260415T155000Z DTSTAMP:20260413T045414Z DTSTART:20260415T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681586887 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260420T155000Z DTSTAMP:20260413T045414Z DTSTART:20260420T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681587912 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260422T155000Z DTSTAMP:20260413T045414Z DTSTART:20260422T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681588937 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260427T155000Z DTSTAMP:20260413T045414Z DTSTART:20260427T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681589962 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260429T155000Z DTSTAMP:20260413T045414Z DTSTART:20260429T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681590987 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260504T155000Z DTSTAMP:20260413T045414Z DTSTART:20260504T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681592012 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260506T155000Z DTSTAMP:20260413T045414Z DTSTART:20260506T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681593037 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260511T155000Z DTSTAMP:20260413T045414Z DTSTART:20260511T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681594062 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260513T155000Z DTSTAMP:20260413T045414Z DTSTART:20260513T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681595087 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260518T155000Z DTSTAMP:20260413T045414Z DTSTART:20260518T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681596112 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260520T155000Z DTSTAMP:20260413T045414Z DTSTART:20260520T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681597137 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260525T155000Z DTSTAMP:20260413T045414Z DTSTART:20260525T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681598162 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260527T155000Z DTSTAMP:20260413T045414Z DTSTART:20260527T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681599187 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260601T155000Z DTSTAMP:20260413T045414Z DTSTART:20260601T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681600212 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260603T155000Z DTSTAMP:20260413T045414Z DTSTART:20260603T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681601237 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260608T155000Z DTSTAMP:20260413T045414Z DTSTART:20260608T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681602262 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260610T155000Z DTSTAMP:20260413T045414Z DTSTART:20260610T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_51464681603287 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260615T155000Z DTSTAMP:20260413T045414Z DTSTART:20260615T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294490302 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260617T155000Z DTSTAMP:20260413T045414Z DTSTART:20260617T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294493375 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260622T155000Z DTSTAMP:20260413T045414Z DTSTART:20260622T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294498496 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260624T155000Z DTSTAMP:20260413T045414Z DTSTART:20260624T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294505665 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260629T155000Z DTSTAMP:20260413T045414Z DTSTART:20260629T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294510786 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260701T155000Z DTSTAMP:20260413T045414Z DTSTART:20260701T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294514883 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260706T155000Z DTSTAMP:20260413T045414Z DTSTART:20260706T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294524100 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260708T155000Z DTSTAMP:20260413T045414Z DTSTART:20260708T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294528197 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260713T155000Z DTSTAMP:20260413T045414Z DTSTART:20260713T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294532294 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260715T155000Z DTSTAMP:20260413T045414Z DTSTART:20260715T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294540487 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260720T155000Z DTSTAMP:20260413T045414Z DTSTART:20260720T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294543560 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260722T155000Z DTSTAMP:20260413T045414Z DTSTART:20260722T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294546633 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260727T155000Z DTSTAMP:20260413T045414Z DTSTART:20260727T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294550730 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260729T155000Z DTSTAMP:20260413T045414Z DTSTART:20260729T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294557899 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260803T155000Z DTSTAMP:20260413T045414Z DTSTART:20260803T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294566092 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260805T155000Z DTSTAMP:20260413T045414Z DTSTART:20260805T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294570189 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260810T155000Z DTSTAMP:20260413T045414Z DTSTART:20260810T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294576334 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260812T155000Z DTSTAMP:20260413T045414Z DTSTART:20260812T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294580431 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260817T155000Z DTSTAMP:20260413T045414Z DTSTART:20260817T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294592720 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260819T155000Z DTSTAMP:20260413T045414Z DTSTART:20260819T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294596817 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260824T155000Z DTSTAMP:20260413T045414Z DTSTART:20260824T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294599890 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260826T155000Z DTSTAMP:20260413T045414Z DTSTART:20260826T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294607059 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260831T155000Z DTSTAMP:20260413T045414Z DTSTART:20260831T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294623444 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260902T155000Z DTSTAMP:20260413T045414Z DTSTART:20260902T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294628565 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260907T155000Z DTSTAMP:20260413T045414Z DTSTART:20260907T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294632662 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260909T155000Z DTSTAMP:20260413T045414Z DTSTART:20260909T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294636759 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260914T155000Z DTSTAMP:20260413T045414Z DTSTART:20260914T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294640856 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260916T155000Z DTSTAMP:20260413T045414Z DTSTART:20260916T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294645977 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260921T155000Z DTSTAMP:20260413T045414Z DTSTART:20260921T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294651098 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260923T155000Z DTSTAMP:20260413T045414Z DTSTART:20260923T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294656219 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260928T155000Z DTSTAMP:20260413T045414Z DTSTART:20260928T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294661340 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20260930T155000Z DTSTAMP:20260413T045414Z DTSTART:20260930T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294668509 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261005T155000Z DTSTAMP:20260413T045414Z DTSTART:20261005T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294671582 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261007T155000Z DTSTAMP:20260413T045414Z DTSTART:20261007T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294674655 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261012T155000Z DTSTAMP:20260413T045414Z DTSTART:20261012T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294686944 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261014T155000Z DTSTAMP:20260413T045414Z DTSTART:20261014T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294691041 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261019T155000Z DTSTAMP:20260413T045414Z DTSTART:20261019T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294696162 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261021T155000Z DTSTAMP:20260413T045414Z DTSTART:20261021T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294700259 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261026T155000Z DTSTAMP:20260413T045414Z DTSTART:20261026T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294703332 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261028T155000Z DTSTAMP:20260413T045414Z DTSTART:20261028T150000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294711525 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261102T165000Z DTSTAMP:20260413T045414Z DTSTART:20261102T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294715622 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261104T165000Z DTSTAMP:20260413T045414Z DTSTART:20261104T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294718695 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261109T165000Z DTSTAMP:20260413T045414Z DTSTART:20261109T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294722792 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261111T165000Z DTSTAMP:20260413T045414Z DTSTART:20261111T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294726889 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261116T165000Z DTSTAMP:20260413T045414Z DTSTART:20261116T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294733034 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261118T165000Z DTSTAMP:20260413T045414Z DTSTART:20261118T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294746347 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261123T165000Z DTSTAMP:20260413T045414Z DTSTART:20261123T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294752492 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261125T165000Z DTSTAMP:20260413T045414Z DTSTART:20261125T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294760685 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261130T165000Z DTSTAMP:20260413T045414Z DTSTART:20261130T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294763758 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261202T165000Z DTSTAMP:20260413T045414Z DTSTART:20261202T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294769903 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261207T165000Z DTSTAMP:20260413T045414Z DTSTART:20261207T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294775024 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261209T165000Z DTSTAMP:20260413T045414Z DTSTART:20261209T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266294779121 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261214T165000Z DTSTAMP:20260413T045414Z DTSTART:20261214T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313776887 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261216T165000Z DTSTAMP:20260413T045414Z DTSTART:20261216T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313777912 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261221T165000Z DTSTAMP:20260413T045414Z DTSTART:20261221T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313778937 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261223T165000Z DTSTAMP:20260413T045414Z DTSTART:20261223T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313779962 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261228T165000Z DTSTAMP:20260413T045414Z DTSTART:20261228T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313780987 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20261230T165000Z DTSTAMP:20260413T045414Z DTSTART:20261230T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313782012 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20270104T165000Z DTSTAMP:20260413T045414Z DTSTART:20270104T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313782013 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20270106T165000Z DTSTAMP:20260413T045414Z DTSTART:20270106T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313783038 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20270111T165000Z DTSTAMP:20260413T045414Z DTSTART:20270111T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313784063 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT BEGIN:VEVENT CATEGORIES:Fitness & Wellness,Mind/Body Classes DESCRIPTION:If you want to stand taller with greater core control\, but loa the sit-ups and tedious repetitions\, Pilates is a class you should try. Pi lates helps people gently improve their posture\, flexibility\, strength\, endurance and core stability. Attending Pilates classes is a relatively qui ck way to improve your core health and protect your spine health in everyda y functional activities. People who consistently train in Pilates classes s ee sustainable benefits. It's important to learn Pilates with certified\, e xperienced instructors. \n\nView full class description. DTEND:20270113T165000Z DTSTAMP:20260413T045414Z DTSTART:20270113T160000Z GEO:32.558706;-93.714809 LOCATION:Willis Knighton Fitness Center Bossier SEQUENCE:0 SUMMARY:Functional Movement with Julia Smith UID:tag:localist.com\,2008:EventInstance_52266313784064 URL:https://events.wkhs.com/event/pilates_with_nora_wilwert END:VEVENT END:VCALENDAR