Willis Knighton Health
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Pilates with Denise Robinson

Tuesday, May 28, 2024 8am to 9am

+ 8 dates

  • Thursday, May 30, 2024 8am to 9am
  • Tuesday, June 4, 2024 8am to 9am
  • Thursday, June 6, 2024 8am to 9am
  • Tuesday, June 11, 2024 8am to 9am
  • Thursday, June 13, 2024 8am to 9am
  • Tuesday, June 18, 2024 8am to 9am
  • Thursday, June 20, 2024 8am to 9am
  • Tuesday, June 25, 2024 8am to 9am
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If you want to stand taller with greater core control, but loathe sit-ups and tedious repetitions, Pilates is a class you should try. Pilates helps people gently improve their posture, flexibility, strength, endurance and core stability. Attending Pilates classes is a relatively quick way to improve your core health and protect your spine health in everyday functional activities. People who consistently train in Pilates classes see sustainable benefits. It's important to learn Pilates with certified, experienced instructors. 

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