Willis Knighton Health
Sign Up

Functional Movement with Julia Smith

Tuesday, May 28, 2024 9:30am to 10:20am

+ 8 dates

  • Tuesday, June 4, 2024 9:30am to 10:20am
  • Thursday, June 6, 2024 9:30am to 10:20am
  • Tuesday, June 11, 2024 9:30am to 10:20am
  • Thursday, June 13, 2024 9:30am to 10:20am
  • Tuesday, June 18, 2024 9:30am to 10:20am
  • Thursday, June 20, 2024 9:30am to 10:20am
  • Tuesday, June 25, 2024 9:30am to 10:20am
  • Thursday, June 27, 2024 9:30am to 10:20am
View map

Functional movement, or training, is low impact, sparing members of additional wear and tear on their joints and spine. It’s a great starting point for anyone at any fitness level. That's why many WK Fitness & Wellness Center members begin their workout programs with Functional Movement and progress to other group classes as they become better prepared to participate. 

Event Details