Willis Knighton Health
Sign Up

Chair Yoga with Melissa Moreau

Tuesday, May 28, 2024 10:30am to 11:20am

+ 8 dates

  • Tuesday, June 4, 2024 10:30am to 11:20am
  • Tuesday, June 11, 2024 10:30am to 11:20am
  • Tuesday, June 18, 2024 10:30am to 11:20am
  • Tuesday, June 25, 2024 10:30am to 11:20am
  • Tuesday, July 2, 2024 10:30am to 11:20am
  • Tuesday, July 9, 2024 10:30am to 11:20am
  • Tuesday, July 16, 2024 10:30am to 11:20am
  • Tuesday, July 23, 2024 10:30am to 11:20am
View map

If you like yoga but choose not to get on the floor due to injury or other physical conditions, then modified yoga in a chair might be a solution for you. Chair Yoga incorporates movements that are slow and gentle to increase your flexibility. You'll even do some relaxing breathwork in a playful atmosphere. This class appeals to both beginners and advanced yogis who want to stretch and strengthen their muscles in a gentle, fun way. 

Event Details