Willis Knighton Health
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Chair Yoga with Rutuja Jagtap

Friday, June 21, 2024 12:15pm to 1pm

+ 8 dates

  • Friday, June 28, 2024 12:15pm to 1pm
  • Friday, July 5, 2024 12:15pm to 1pm
  • Friday, July 12, 2024 12:15pm to 1pm
  • Friday, July 19, 2024 12:15pm to 1pm
  • Friday, July 26, 2024 12:15pm to 1pm
  • Friday, August 2, 2024 12:15pm to 1pm
  • Friday, August 9, 2024 12:15pm to 1pm
  • Friday, August 16, 2024 12:15pm to 1pm
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If you like yoga but choose not to get on the floor due to injury or other physical conditions, then modified yoga in a chair might be a solution for you. Chair Yoga incorporates movements that are slow and gentle to increase your flexibility. You'll even do some relaxing breathwork in a playful atmosphere. This class appeals to both beginners and advanced yogis who want to stretch and strengthen their muscles in a gentle, fun way.  

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