Willis Knighton Health
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Chair Yoga & Balance

Friday, July 18, 2025 9:30am to 10am

+ 8 dates

  • Friday, July 25, 2025 9:30am to 10am
  • Friday, August 1, 2025 9:30am to 10am
  • Friday, August 8, 2025 9:30am to 10am
  • Friday, August 15, 2025 9:30am to 10am
  • Friday, August 22, 2025 9:30am to 10am
  • Friday, August 29, 2025 9:30am to 10am
  • Friday, September 5, 2025 9:30am to 10am
  • Friday, September 12, 2025 9:30am to 10am

600 East Flournoy Lucas Road, Shreveport, LA 71115

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Chair yoga is a therapeutic class that releases stress and leaves your body feeling relaxed and rejuvenated. Traditional yoga poses are done in a seated and safe position or with the option to stand. Chair yoga has countless benefits including all around flexibility, reduced stress, protects joints, and helps improve overall strength and balance. A certified yoga instructor leads each class. 

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