Willis Knighton Health
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Chair Yoga & Balance

Friday, April 19, 2024 9:30am to 10:30am

+ 8 dates

  • Friday, April 26, 2024 9:30am to 10:30am
  • Friday, May 3, 2024 9:30am to 10:30am
  • Friday, May 10, 2024 9:30am to 10:30am
  • Friday, May 17, 2024 9:30am to 10:30am
  • Friday, May 24, 2024 9:30am to 10:30am
  • Friday, May 31, 2024 9:30am to 10:30am
  • Friday, June 7, 2024 9:30am to 10:30am
  • Friday, June 14, 2024 9:30am to 10:30am

600 East Flournoy Lucas Road, Shreveport, LA 71115

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Chair yoga is a therapeutic class that releases stress and leaves your body feeling relaxed and rejuvenated. Traditional yoga poses are done in a seated and safe position or with the option to stand. Chair yoga has countless benefits including all around flexibility, reduced stress, protects joints, and helps improve overall strength and balance. A certified yoga instructor leads each class. 

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