Willis Knighton Health
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Chair Yoga & Balance

Tuesday, May 28, 2024 10am to 11am

+ 8 dates

  • Tuesday, June 4, 2024 10am to 11am
  • Tuesday, June 11, 2024 10am to 11am
  • Tuesday, June 18, 2024 10am to 11am
  • Tuesday, June 25, 2024 10am to 11am
  • Tuesday, July 2, 2024 10am to 11am
  • Tuesday, July 9, 2024 10am to 11am
  • Tuesday, July 16, 2024 10am to 11am
  • Tuesday, July 23, 2024 10am to 11am

600 East Flournoy Lucas Road Shreveport, LA 71115

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Chair yoga is a therapeutic class that releases stress and leaves your body feeling relaxed and rejuvenated. Traditional yoga poses are done in a seated and safe position or with the option to stand. Chair yoga has countless benefits including all around flexibility, reduced stress, protects joints, and helps improve overall strength and balance. A certified yoga instructor leads each class. 

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