Willis Knighton Health
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Cardio Splash with Ruby Brown

Monday, May 27, 2024 9am to 10am

+ 8 dates

  • Wednesday, May 29, 2024 9am to 10am
  • Monday, June 3, 2024 9am to 10am
  • Wednesday, June 5, 2024 9am to 10am
  • Monday, June 10, 2024 9am to 10am
  • Wednesday, June 12, 2024 9am to 10am
  • Monday, June 17, 2024 9am to 10am
  • Wednesday, June 19, 2024 9am to 10am
  • Monday, June 24, 2024 9am to 10am
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Cardio Splash is a water exercise class for men and women ages 18 years and older. This class caters to people who are looking for a class that offers toning, strengthening and cardiovascular benefits. It is especially attractive to adults who need an exercise option that is low impact and easy on the joints. Water exercise tends to be a safer option than on land for many people. If you are recovering from an injury or surgery, water is a great way to get back into exercise. It’s a safe exercise program for pregnant women. Many seniors enjoy this popular class.  

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