Willis Knighton Health
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Cardio Splash with Meredith Siskron

Tuesday, May 28, 2024 5:30pm to 6:20pm

+ 8 dates

  • Thursday, May 30, 2024 9am to 9:50am
  • Thursday, May 30, 2024 5:30pm to 6:20pm
  • Tuesday, June 4, 2024 5:30pm to 6:20pm
  • Thursday, June 6, 2024 9am to 9:50am
  • Thursday, June 6, 2024 5:30pm to 6:20pm
  • Tuesday, June 11, 2024 5:30pm to 6:20pm
  • Thursday, June 13, 2024 9am to 9:50am
  • Thursday, June 13, 2024 5:30pm to 6:20pm
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Cardio Splash is a water exercise class for men and women ages 18 years and older. This class caters to people who are looking for a class that offers toning, strengthening and cardiovascular benefits. It is especially attractive to adults who need an exercise option that is low impact and easy on the joints. Water exercise tends to be a safer option than on land for many people. If you are recovering from an injury or surgery, water is a great way to get back into exercise. It’s a safe exercise program for pregnant women. Many seniors enjoy this popular class.

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