Willis Knighton Health
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Aqua Pilates with Renee Ellis

Wednesday, May 29, 2024 5am to 5:50am

+ 8 dates

  • Wednesday, June 5, 2024 5am to 5:50am
  • Wednesday, June 12, 2024 5am to 5:50am
  • Wednesday, June 19, 2024 5am to 5:50am
  • Wednesday, June 26, 2024 5am to 5:50am
  • Wednesday, July 3, 2024 5am to 5:50am
  • Wednesday, July 10, 2024 5am to 5:50am
  • Wednesday, July 17, 2024 5am to 5:50am
  • Wednesday, July 24, 2024 5am to 5:50am
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Movements in the class help you increase flexibility while challenging you to maintain core stabilization, balance and postural alignment. While Aqua Pilates is a perfect class for special populations, members of all ages and abilities do enjoy this class and encourage each other before, during and after class. This mind-body class takes place in a heated pool. It guides you to quiet your busy mind as you gently work toward better fitness.  

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