Calendar - Spa & Wellness Center at The Oaks of Louisianahttps://events.wkhs.com/Spa-and-Wellness-Center-at-The-Oaks-of-Louisiana/calendarCalendar - Spa & Wellness Center at The Oaks of LouisianaThu, 10 Sep 2026 23:23:56 -050060en-usLocalistSep 10, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617243203732.40358-93.705335Thu, 10 Sep 2026 09:00:00 -05002026-09-10T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 10, 2026: Total Body at Spa & Wellness Center at The Oaks of LouisianaTotal Body is a group exercise class that strengthens, tones and stretches the entire body. Certified group fitness instructors guide participants through a safe yet intense workout that includes strength training, cardiovascular training, stretching and some mind/body exercises for a complete head to toe workout.

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]]>tag:localist.com,2008:EventInstance_5158623246816432.40358-93.705335Thu, 10 Sep 2026 10:00:00 -05002026-09-10T10:00:00-05:00https://events.wkhs.com/event/total_body_5967Oaks of LouisianaResident EventsSep 10, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629363031732.40358-93.705335Thu, 10 Sep 2026 11:00:00 -05002026-09-10T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsSep 11, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615560730432.40358-93.705335Fri, 11 Sep 2026 10:00:00 -05002026-09-11T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 14, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615560832932.40358-93.705335Mon, 14 Sep 2026 10:00:00 -05002026-09-14T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 14, 2026: Chair Dance at Spa & Wellness Center at The Oaks of LouisianaChair dance is great for coordination and rhythm. It is a wonderful way to socialize with other residents, while getting a great aerobic workout. Residents will get their heart rate up and their blood circulating. It is a great way to increase mobility while in a seated and safe position. Certified group fitness instructors lead the classes. Residents will have a wonderful time dancing along to their favorite songs and classic hits from years past.

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]]>tag:localist.com,2008:EventInstance_5225164796656732.40358-93.705335Mon, 14 Sep 2026 13:00:00 -05002026-09-14T13:00:00-05:00https://events.wkhs.com/event/chair_dance_5749Oaks of LouisianaResident EventsSep 15, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617243408632.40358-93.705335Tue, 15 Sep 2026 09:00:00 -05002026-09-15T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 15, 2026: Chair Yoga & Balance at Spa & Wellness Center at The Oaks of LouisianaChair yoga is a therapeutic class that releases stress and leaves your body feeling relaxed and rejuvenated. Traditional yoga poses are done in a seated and safe position or with the option to stand. Chair yoga has countless benefits including all around flexibility, reduced stress, protects joints, and helps improve overall strength and balance. A certified yoga instructor leads each class.

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]]>tag:localist.com,2008:EventInstance_5158625045015132.40358-93.705335Tue, 15 Sep 2026 10:00:00 -05002026-09-15T10:00:00-05:00https://events.wkhs.com/event/chair_yoga_balanceOaks of LouisianaResident EventsSep 15, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629363236632.40358-93.705335Tue, 15 Sep 2026 11:00:00 -05002026-09-15T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsSep 16, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615561037832.40358-93.705335Wed, 16 Sep 2026 10:00:00 -05002026-09-16T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 17, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617243511132.40358-93.705335Thu, 17 Sep 2026 09:00:00 -05002026-09-17T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 17, 2026: Total Body at Spa & Wellness Center at The Oaks of LouisianaTotal Body is a group exercise class that strengthens, tones and stretches the entire body. Certified group fitness instructors guide participants through a safe yet intense workout that includes strength training, cardiovascular training, stretching and some mind/body exercises for a complete head to toe workout.

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]]>tag:localist.com,2008:EventInstance_5158623246918932.40358-93.705335Thu, 17 Sep 2026 10:00:00 -05002026-09-17T10:00:00-05:00https://events.wkhs.com/event/total_body_5967Oaks of LouisianaResident EventsSep 17, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629363339132.40358-93.705335Thu, 17 Sep 2026 11:00:00 -05002026-09-17T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsSep 18, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615561140332.40358-93.705335Fri, 18 Sep 2026 10:00:00 -05002026-09-18T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 21, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615561242832.40358-93.705335Mon, 21 Sep 2026 10:00:00 -05002026-09-21T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 21, 2026: Chair Dance at Spa & Wellness Center at The Oaks of LouisianaChair dance is great for coordination and rhythm. It is a wonderful way to socialize with other residents, while getting a great aerobic workout. Residents will get their heart rate up and their blood circulating. It is a great way to increase mobility while in a seated and safe position. Certified group fitness instructors lead the classes. Residents will have a wonderful time dancing along to their favorite songs and classic hits from years past.

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]]>tag:localist.com,2008:EventInstance_5225164796759232.40358-93.705335Mon, 21 Sep 2026 13:00:00 -05002026-09-21T13:00:00-05:00https://events.wkhs.com/event/chair_dance_5749Oaks of LouisianaResident EventsSep 22, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617243613632.40358-93.705335Tue, 22 Sep 2026 09:00:00 -05002026-09-22T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 22, 2026: Chair Yoga & Balance at Spa & Wellness Center at The Oaks of LouisianaChair yoga is a therapeutic class that releases stress and leaves your body feeling relaxed and rejuvenated. Traditional yoga poses are done in a seated and safe position or with the option to stand. Chair yoga has countless benefits including all around flexibility, reduced stress, protects joints, and helps improve overall strength and balance. A certified yoga instructor leads each class.

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]]>tag:localist.com,2008:EventInstance_5158625045117632.40358-93.705335Tue, 22 Sep 2026 10:00:00 -05002026-09-22T10:00:00-05:00https://events.wkhs.com/event/chair_yoga_balanceOaks of LouisianaResident EventsSep 22, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629363544032.40358-93.705335Tue, 22 Sep 2026 11:00:00 -05002026-09-22T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsSep 23, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615561345332.40358-93.705335Wed, 23 Sep 2026 10:00:00 -05002026-09-23T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 24, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617243716132.40358-93.705335Thu, 24 Sep 2026 09:00:00 -05002026-09-24T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 24, 2026: Total Body at Spa & Wellness Center at The Oaks of LouisianaTotal Body is a group exercise class that strengthens, tones and stretches the entire body. Certified group fitness instructors guide participants through a safe yet intense workout that includes strength training, cardiovascular training, stretching and some mind/body exercises for a complete head to toe workout.

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]]>tag:localist.com,2008:EventInstance_5158623247021432.40358-93.705335Thu, 24 Sep 2026 10:00:00 -05002026-09-24T10:00:00-05:00https://events.wkhs.com/event/total_body_5967Oaks of LouisianaResident EventsSep 24, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629363646532.40358-93.705335Thu, 24 Sep 2026 11:00:00 -05002026-09-24T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsSep 25, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615561550232.40358-93.705335Fri, 25 Sep 2026 10:00:00 -05002026-09-25T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 28, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615561755132.40358-93.705335Mon, 28 Sep 2026 10:00:00 -05002026-09-28T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 28, 2026: Chair Dance at Spa & Wellness Center at The Oaks of LouisianaChair dance is great for coordination and rhythm. It is a wonderful way to socialize with other residents, while getting a great aerobic workout. Residents will get their heart rate up and their blood circulating. It is a great way to increase mobility while in a seated and safe position. Certified group fitness instructors lead the classes. Residents will have a wonderful time dancing along to their favorite songs and classic hits from years past.

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]]>tag:localist.com,2008:EventInstance_5225164796964132.40358-93.705335Mon, 28 Sep 2026 13:00:00 -05002026-09-28T13:00:00-05:00https://events.wkhs.com/event/chair_dance_5749Oaks of LouisianaResident EventsSep 29, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617243818632.40358-93.705335Tue, 29 Sep 2026 09:00:00 -05002026-09-29T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsSep 29, 2026: Chair Yoga & Balance at Spa & Wellness Center at The Oaks of LouisianaChair yoga is a therapeutic class that releases stress and leaves your body feeling relaxed and rejuvenated. Traditional yoga poses are done in a seated and safe position or with the option to stand. Chair yoga has countless benefits including all around flexibility, reduced stress, protects joints, and helps improve overall strength and balance. A certified yoga instructor leads each class.

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]]>tag:localist.com,2008:EventInstance_5158625045220132.40358-93.705335Tue, 29 Sep 2026 10:00:00 -05002026-09-29T10:00:00-05:00https://events.wkhs.com/event/chair_yoga_balanceOaks of LouisianaResident EventsSep 29, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629363851432.40358-93.705335Tue, 29 Sep 2026 11:00:00 -05002026-09-29T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsSep 30, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615561857632.40358-93.705335Wed, 30 Sep 2026 10:00:00 -05002026-09-30T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 1, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617243921132.40358-93.705335Thu, 01 Oct 2026 09:00:00 -05002026-10-01T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 1, 2026: Total Body at Spa & Wellness Center at The Oaks of LouisianaTotal Body is a group exercise class that strengthens, tones and stretches the entire body. Certified group fitness instructors guide participants through a safe yet intense workout that includes strength training, cardiovascular training, stretching and some mind/body exercises for a complete head to toe workout.

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]]>tag:localist.com,2008:EventInstance_5158623247123932.40358-93.705335Thu, 01 Oct 2026 10:00:00 -05002026-10-01T10:00:00-05:00https://events.wkhs.com/event/total_body_5967Oaks of LouisianaResident EventsOct 1, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629364056332.40358-93.705335Thu, 01 Oct 2026 11:00:00 -05002026-10-01T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsOct 2, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615561960132.40358-93.705335Fri, 02 Oct 2026 10:00:00 -05002026-10-02T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 5, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615562165032.40358-93.705335Mon, 05 Oct 2026 10:00:00 -05002026-10-05T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 5, 2026: Chair Dance at Spa & Wellness Center at The Oaks of LouisianaChair dance is great for coordination and rhythm. It is a wonderful way to socialize with other residents, while getting a great aerobic workout. Residents will get their heart rate up and their blood circulating. It is a great way to increase mobility while in a seated and safe position. Certified group fitness instructors lead the classes. Residents will have a wonderful time dancing along to their favorite songs and classic hits from years past.

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]]>tag:localist.com,2008:EventInstance_5225164797066632.40358-93.705335Mon, 05 Oct 2026 13:00:00 -05002026-10-05T13:00:00-05:00https://events.wkhs.com/event/chair_dance_5749Oaks of LouisianaResident EventsOct 6, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617244023632.40358-93.705335Tue, 06 Oct 2026 09:00:00 -05002026-10-06T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 6, 2026: Chair Yoga & Balance at Spa & Wellness Center at The Oaks of LouisianaChair yoga is a therapeutic class that releases stress and leaves your body feeling relaxed and rejuvenated. Traditional yoga poses are done in a seated and safe position or with the option to stand. Chair yoga has countless benefits including all around flexibility, reduced stress, protects joints, and helps improve overall strength and balance. A certified yoga instructor leads each class.

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]]>tag:localist.com,2008:EventInstance_5158625045425032.40358-93.705335Tue, 06 Oct 2026 10:00:00 -05002026-10-06T10:00:00-05:00https://events.wkhs.com/event/chair_yoga_balanceOaks of LouisianaResident EventsOct 6, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629364158832.40358-93.705335Tue, 06 Oct 2026 11:00:00 -05002026-10-06T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsOct 7, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615562267532.40358-93.705335Wed, 07 Oct 2026 10:00:00 -05002026-10-07T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 8, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617244126132.40358-93.705335Thu, 08 Oct 2026 09:00:00 -05002026-10-08T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 8, 2026: Total Body at Spa & Wellness Center at The Oaks of LouisianaTotal Body is a group exercise class that strengthens, tones and stretches the entire body. Certified group fitness instructors guide participants through a safe yet intense workout that includes strength training, cardiovascular training, stretching and some mind/body exercises for a complete head to toe workout.

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]]>tag:localist.com,2008:EventInstance_5158623247226432.40358-93.705335Thu, 08 Oct 2026 10:00:00 -05002026-10-08T10:00:00-05:00https://events.wkhs.com/event/total_body_5967Oaks of LouisianaResident EventsOct 8, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629364363732.40358-93.705335Thu, 08 Oct 2026 11:00:00 -05002026-10-08T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsOct 9, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615562370032.40358-93.705335Fri, 09 Oct 2026 10:00:00 -05002026-10-09T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 12, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615562472532.40358-93.705335Mon, 12 Oct 2026 10:00:00 -05002026-10-12T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 12, 2026: Chair Dance at Spa & Wellness Center at The Oaks of LouisianaChair dance is great for coordination and rhythm. It is a wonderful way to socialize with other residents, while getting a great aerobic workout. Residents will get their heart rate up and their blood circulating. It is a great way to increase mobility while in a seated and safe position. Certified group fitness instructors lead the classes. Residents will have a wonderful time dancing along to their favorite songs and classic hits from years past.

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]]>tag:localist.com,2008:EventInstance_5225164797169132.40358-93.705335Mon, 12 Oct 2026 13:00:00 -05002026-10-12T13:00:00-05:00https://events.wkhs.com/event/chair_dance_5749Oaks of LouisianaResident EventsOct 13, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158617244228632.40358-93.705335Tue, 13 Oct 2026 09:00:00 -05002026-10-13T09:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident EventsOct 13, 2026: Chair Yoga & Balance at Spa & Wellness Center at The Oaks of LouisianaChair yoga is a therapeutic class that releases stress and leaves your body feeling relaxed and rejuvenated. Traditional yoga poses are done in a seated and safe position or with the option to stand. Chair yoga has countless benefits including all around flexibility, reduced stress, protects joints, and helps improve overall strength and balance. A certified yoga instructor leads each class.

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]]>tag:localist.com,2008:EventInstance_5158625045527532.40358-93.705335Tue, 13 Oct 2026 10:00:00 -05002026-10-13T10:00:00-05:00https://events.wkhs.com/event/chair_yoga_balanceOaks of LouisianaResident EventsOct 13, 2026: Stretch at Spa & Wellness Center at The Oaks of LouisianaStretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!

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]]>tag:localist.com,2008:EventInstance_5158629364568632.40358-93.705335Tue, 13 Oct 2026 11:00:00 -05002026-10-13T11:00:00-05:00https://events.wkhs.com/event/stretchOaks of LouisianaResident EventsOct 14, 2026: Water Fitness at Spa & Wellness Center at The Oaks of LouisianaMake a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.

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]]>tag:localist.com,2008:EventInstance_5158615562677432.40358-93.705335Wed, 14 Oct 2026 10:00:00 -05002026-10-14T10:00:00-05:00https://events.wkhs.com/event/water-fitnessOaks of LouisianaResident Events